Friday, August 14, 2020

You Should Be Afraid of Hand Sanitizers. Do You Know Why?

Is Your Hand Sanitizer Killing You? 

We often use the phrase, "what you don't know won't hurt you" but when it comes to your health, the opposite is true.  

No one wants to believe that the food supplements/vitamins they are taking could harm them, especially if they have been recommended by a health care professional. But, unfortunately, there are more supplements on the market that can harm you, then there are those that can help you.

Sunday, August 9, 2020

Five Things to do Every Day to Keep Stress Away


Stress
In our current climate it’s rarer to find someone who isn’t feeling stressed than it is to find someone who is.

Just about everyone you meet is working long hours, concerned about their finances, or struggling with a difficult relationship or personal issue. Whatever the issue, it’s not too much of a stretch to say that most people can benefit from making more of an effort to relieve stress throughout the day.

Whether you’re going through a particularly difficult time and need some extra positivity or are just trying to feel your best, listed below are five things you should be doing on a daily basis to relax and keep stress away.
The Problem with Stress
While occasional (or acute) stress is not a problem -- in fact, it’s healthy -- chronic stress wreaks havoc on just about every system in your body. Chronic stress contributes to a variety of health issues, including the following:

Sunday, July 26, 2020

What Kind of Friend Are You?

I wrote this to a special friend on her birthday yesterday. It occurred to me that some of you may have a friend like this and want to share it with them as well.

Thank God for friends of all types, sizes, and colors. I’ve had big friends and little friends (some of them have four legs), old friends and young friends, and fair-weather friends who are only there for the ride.

Some of my friends have been there for decades. Some are online friends who I may never meet in person but are friends, none the less.

Friday, July 24, 2020

Keeping Your Cool In The Summer Heat

The only way I know how to keep my cool in the summer heat is to stay indoors. My hubby convinced me to move to the North West Coast thirty-five years ago and claimed: "It never gets hot." I learned quickly that he is a liar. We moved from the Mid West where summers are hot and humid. I hated it and still do.  And now I live in it. Hubby hates it as much as I do so I can't get mad at him! Except he gets to work in AC all day.

As hot as it is, we are thankful there are no raging forest fires this year and I pray it stays that way. But the lawns are parched and the timber looks scary - dusty and dry.

However.......I am thrilled to have a hot and beautiful summer for the grands. I was able to spend a week with them after not seeing them for seven months.


Friday, June 19, 2020

How to Laugh in the Middle of a Crisis

Remember when life was this carefree?

I have been able to avoid using hand sanitizer for years. Now, in 2020, it is becoming mandatory. This is becoming more difficult when some stores and banks want to infect you with it before you enter their store. 

Entering the grocery store yesterday I forgot to bring my Basic H natural wipes with me while lining up and sure enough, they required me to have a shot of the sanitizer. Thinking quickly, I said, "Sorry, but I am allergic to most ingredients in hand sanitizer."

What I wanted to say was, "Over my screaming and kicking body will you put that on my skin."  

The doorman said, "No problem." He handed me a yucky wet cloth drenched in bleach. I thought I was going to throw up. What could I say now?  Without wanting to cause a scene, I barely touched the cloth while getting a lecture on how we all must do our part to stay safe. Biting my tongue I smiled and immediately texted my friend while walking into the store. I knew this would make her day. She laughed so hard we both peed a little. 

I will never forget my pure and safe wipes again. If you don't know why hand sanitizers are destroying our immune systems and it is only getting worse, click here. 

Thursday, June 11, 2020

Do You Allow Current Events to Affect Your Life?

new normal

Change is either something we embrace or try to ignore. In light of current events, major changes are affecting all of our lives in a variety of ways. Some of them make us angry. Some make us roll our eyes in frustration. But, none of us can deny that our lives have been influenced in some way. 

Friday, May 22, 2020

Are There Any Advantages To Being Over the Hill?

A few months ago I started asking questions on Facebook twice a week. Some are silly, some are soul searching, and some stimulate memories. It has been rewarding in various ways and certainly has connected me with people who are both like-minded or polar opposite.  Each question has between 100 - 200 comments. I believe this is what Facebook was originally intended to be - a place to connect with both old and new-found friends.  Stop by....if you haven't already.  Answer some questions or let me know what you would like me to ask the group. 

Everybody enjoying the crazy social-distancing line-ups at stores?  I try to schedule my time to do any shopping or banking when the wait times are the shortest. 


Last week I needed to make a bank deposit - with cash. The bank was closed so there wasn't any lineup. This would have been great except for this flashing NOTICE on the bank machine. 

We are not accepting cash deposits at this time

Friday, April 17, 2020

Are You Worrying About Your Health?

Happy Easter

Can you think of any other time in the history of our modern world when the number one thought on everyone's mind was the same?  The only time I can think of is Christmas and that only lasts for a day or two. 

The conversations I hear in the grocery store, on the internet, or on the street when taking a walk all have the same core -- the "V" word. Most of them are not positive comments but riddled with fear, anxiety, and judgment. I am not sharing anything you don't already know so I won't dwell on it but one thing I have noticed that seems to be exploding is RUDENESS.  This shocked me. At a time when the human race should be pulling together in kindness, it seems to be the opposite.  

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