Let's Sum It Up -- Again

We get busy.  It happens.  Sometimes we miss reading posts from our favorite bloggers.  Last week I shared highlights from my blog posts for the past week and it was so popular -- I'm doin' it again!  So................Let's Sum It Up!

For those of you that may have missed them, hopefully you will have a chance to take a peek and comment.  I LOVE your comments and always respond within twenty-four hours.  That's how friendships are formed, right?

Starting with Monday......TAKE TIME FOR YOUR HEALTH TODAY

SO.......

YOU HAVE HEALTH FOR YOUR TIME TOMORROW

I shared  how I am privileged to see miracles Every. Single. Day.  As a result, I get a lot of Hugs - Read about it here.

Is 96 Too Young To Die?

I recently wrote a post stating   Take Time For Your Health Today So.......
You Will Have Health For Your Time Tomorrow.  I shared how I witness miracles almost every day -- what an incredible place to live.  You can read that post here.

Something happened today that I absolutely MUST share with you.  In fact, although it is a life and death situation it is quite humorous.  Yup - an honest to goodness miracle.

Do You Want Health For Your Time Tomorrow?

I live in a world of miracles.  Every.  Single. Day.  Do you have any idea what that feels like?  Now many of you will nod and agree that life, in itself, is a daily miracle.  But I am one of those fortunate people who gets to experience outstanding miracles on a regular basis.  I get to be the recipient of hugs and I mean, really big tight hugs....when I have been able to give someone hope who has lost hope.

I am a health coach.  I have been one for thirty-five years.  I am also a symptomologist.  A WHAT?  I assess a client's symptoms and determine what nutrients they are missing in their diet that is causing distress.  So what in the world does that mean?

Forgive them? Are You Crazy?

Unforgiveness...  to forgive or not forgive, it is your decision and your choice!  Period!

“You have no idea what he did to me!” Ever hear someone say that? Did you ever say that? Or have you ever thought it while justifying your choice not to forgive the one who wronged you?

Recently, a dear friend told me he has stage 3 cancer. It is a type of cancer that is aggressive in nature. The saddest part is he complained of symptoms for over a year which his doctor chose to ignore and dismissed as insignificant. If the doctor had taken tests when asked, more than likely it never would have progressed to this stage. 

4 Ways To Protect Yourself Against Ebola and Other Viruses

As FDR said "The only thing we have to fear.....is fear itself."  I will not deny many things we fear are real and should be feared.  Fear is a lot like worry.  95% of what we worry about, never happens. Fear is much the same.

We fear failure - so we don't try.  We fear relationships - so we seclude ourselves.  We fear weight gain - so we eat less than we should.  We fear our children might be abused or bullied - we shelter them to the point we instill fear in them.  The list goes on.

There are real fears that warrant our concern and one that is sweeping the world now, is Ebola.  There is a host of articles, news casts, and posts written on this subject.  We do not have to look far to find all the information we need to understand this virus and its path to destruction.  We are warned to take precautions, especially in our decisions as to where we travel.

Afraid to Speak in Public? Two Secrets to Success

Public Speaking.   Speaking in Public.  Speaking to a large group of people. Speaking to a room full of your peers. There is an old adage that says some people fear public speaking more than death.

Speaking in public is my passion.  Motivating and inspiring people to do more, be more, laugh more, love more, and live better is the greatest reward.  Many people have a lot to share but are afraid to do it in a pubic forum. Two things that I have learned come from experience -- not a textbook or a public speaking course.  Master these two and your fears will be short-lived.

Write a Review

Write a review about a book you love.  Write a review or discuss a book you love in detail.  That is the assignment!

I have read this book many times.  Sometimes I have read one chapter over and over and each time I read it I try to read it from a different perspective.

I read it to get a general feeling about the story.  Then I would read it to see how it flowed. Then I tried reading it from various points of views.  I would read it from a man's point of view, from a woman's point of view and then from a young woman's point.  Each time, I would get something more out of it.  Almost each time I would laugh and cry and feel the emotion of each chapter.

Free Your Mind Now

No more pain.  No more tears.  No more worry.  No more stress. No more let-downs.  No more discouragements.  No more anxiety. No more bad news.  No more.

It's over.  I'm done.  I can't go on that way any longer.

It's a new day.  I will now live in hope.  In anticipation of good things.  

Turning my back on the past and concentrating on the future. Looking ahead instead of behind.  

Can I stay here?  Will I be pulled back?  

I must be strong.  I must focus.  I can do it.  I must.

Will you help me?

This was a 100 word challenge to write precisely 100 words without thinking - Free Your Mind

Photo courtesy of Flickr.com

• The Past, Mindfulness and Future
• I'll Pass On The Leftovers Of Anxiety
• Approaches To Follow While Confronting Anxiety - Tampa, FL

Yes, You Can Die Of A Broken Heart

There are many factors that contribute to a condition known as Broken Heart Syndrome.  Although it has been around for centuries, the medical profession has only begun to recognize it as a medical condition since the 1990's. 

They believe the condition is brought on by an adrenaline rush that happens shortly after a severe stressful situation. The left ventricle of the heart takes on a cone-like shape which resembles the shape of a pot the Japanese use to capture octopus called “tako-tsubo” which means “fishing pot for trapping octopus. “Tako-tsubo Cardiomyopathy” is now Broken Heart Syndrome's medical name.

Find Out What's In Dog Food NOW

If you love your dog, and I am sure you do or you would not be reading this post, then please consider feeding your best friend a natural food diet.   

ONE MORE CHALLENGE, ONE MORE TRAUMA, ONE MORE SET BACK - BUT ALWAYS VICTORIOUS

CHAPTER TWO

It was a warm, bright spring day.  I was walking towards my car on the way home from work and was unaware that I was being followed.  Without warning, a leather gloved hand was over my mouth.  It had an indiscernible taste and smell.  Two more hands grabbed my arms and twisted them behind me.  Another gloved hand covered my eyes.  I thought I was going to die from fright.  I almost passed out in fear and tried to scream and kick but couldn't break free from the hold.  I kept wondering how many were holding me.  One of them was tying a blindfold over my eyes and I was pushed into my car.