Are You Scared Yet? You Should Be

World's Greatest Con Job -- It Gets Scarier

Does it really matter how old or how young we are?  Shouldn't each of us be concerned about our health?  Don't we all want to live fuller, healthier lives?

This is week five of my series on how we are being conned by numerous vitamin and pharmaceutical companies that their products are the best; the safest.  There are a few simple questions you can ask about your brand to determine if you are being conned.  That is the purpose of these posts.

Week One:  Do you want health for your time tomorrow?  Click here 

Are You Aware of the Toxins in Your Vitamins?

What is the World's Greatest Con Job - #3 - Test your Vitamins

Is there a difference between types of vitamins?  Most definitely!  Is there a way to determine these differences?  Most definitely! The purpose of this series of posts is to bring some understanding to the choices we have when purchasing vitamins.  Synthetic vitamins act like drugs in the body and they are NEVER vitamins and NEVER good for you.  Yet, we blindly accept what the manufacturers tell us -- a lie.

First of all, let's recap last week's post.  There are three types of vitamins:  synthetic, natural altered and natural unaltered.

This is the very basic part of deciding what vitamins to buy and there are many other factors that come into play.  Even if the average consumer knows of the three different types there are to choose from, how do you determine which is which?  If you have not read the first post please do so here. It explains the difference.

Feeling Good Every Day is Actually an Option

Do you enjoy downtime when you feel sick?  Miss work because of a cold or the flu?  Lack of energy?  Imagine what it is like to wake up every morning and feel good every SINGLE day?

My daughter told me a few years ago that she has zero memory of her mom ever being sick or tired.  I hadn't really thought about it but it is true.  Every day I feel great - I work hard, am rarely tired, eat what I like and never get sick.  

As a health coach for the past 30 plus years, I have been helping people reach their health goals and build a strong immune system.  It is possible.  And not that difficult!

Do You Want Health for Your Time Tomorrow?

If Your Health Matters, What Are You Doing About It?

Does your health matter to you?  Do you take time for your health today so that you have health for your time tomorrow?   I believe that most of us do the best we can as well as educate ourselves in various health-related matters. 

I started this journey when I was in my twenties and given two years to live.  That is far too young to hear the "C" word and told "Hysterectomy or death!"  Those were my choices and I didn't choose either one.  

What I did choose was LIFE and SO CAN YOU!  When I made that choice and won that battle I also made the choice to help as many people as I could for the rest of my life. I am grateful that I have been able to do that as a certified health coach.

Did You Know the World's Biggest Con Job Thrives on Blind Trust? #6

Your immune system is as powerful as you make it.  If you want to be protected from Ebola or Zika or anything in between, it is up to you to keep your immunity against disease a strong force. Optimum health is possible if your body is given the proper tools.  

Optimum Health Is A Choice

Are you tired of feeling tired?  Of getting sick?  Having those awful symptoms that come with aging?  Lacking energy?  Is your hair getting thinner? Aging prematurely? Not sleeping well? Having health issues that just won't go away?  You are in good company because the longer I practice as a Symptomologist, the more I hear these discouraging words.  It is thrilling to offer improved health and......hope.

Do you believe the claims that vitamin companies make about their products?  Do you take the time to check if they are true? This is number six in a series on understanding the vitamins you are taking and whether or not they may harm or help your health.

I almost died (ovarian cancer) before I found natural unaltered food supplements that actually fed my cells and helped me gain a healthy life. Before that, I was taking vitamins, expecting them to help me.  But I had no idea what I was taking or that they were actually hurting me.  It is frustrating when people blindly accept what the advertisers tell them; it could be destroying their health, and their lives.

There are many vitamin companies, whose names I cannot will not mention for obvious reasons, that make false claims.  One thing I often hear is, "I take X brand supplements because they are a company I can trust."

To Flash or Not to HOT Flash - That is the Question

Hot flashes.  Dry skin.  Night Sweats.  Insomnia.  Mood swings. Hair loss.  Memory loss.   It has been suggested that Baby Boomer's hot flashes are causing Global Warming!

Sound familiar?  There are many posts written about menopause. Most of them are humorous yet packed with information on how to survive the numerous symptoms and body changes. 

I beg you not to roll your eyes at me but when I read and comment on these posts, I feel ostracized as if I am some kind of weirdo or liar.  I am told I am one of the "lucky" ones.  I am acutely aware of the list of symptoms that are common to menopausal women.  I often wondered why we don't find posts about women who have not had to deal with these negatives.  Do some women bypass them or could there be another reason?

What is the World's Greatest Con Job - #2 - Test your Vitamins

Is there a difference between types of vitamins?  Most definitely!  Is there a way to determine these differences?  Most definitely! The purpose of this series of posts is to bring some understanding to the choices you have when purchasing vitamins.

First of all, let's recap last week's post.  There are three types of vitamins:  synthetic, natural altered and natural unaltered.

This is the very basic part of deciding what vitamins to buy and there are many other factors that come into play.  Even if the average consumer knows of the three different types there are to choose from, how do you determine which is which?  If you have not read the first post please do so here. It explains the difference.

If Your Health Matters, What Are You Doing About It?

Does your health matter to you?  Do you take time for your health today so that you have health for your time tomorrow?   I believe that most of us do the best we can as well as educate ourselves in various health related matters.

I started this journey when I was in my twenties and given two years to live.  That is far too young to be hear the "C" word and told "Hysterectomy or death!"  Those were my choices and I didn't choose either one.  But that's another story and you can read how I chose to be a victor -- not a victim here.