Are You a Victim of the Dirty Dozen?

What is the World's Biggest Con Job? Week 4 - the Dirty Dozen

A con job is making people believe something that is not true.  This is what the vitamin industry is doing.  To explain, I will recap the last two posts for those of you who have not read them.

There are three different types of vitamins; synthetic, natural altered and natural unaltered.  Click here to read that post explaining the difference.  Of the three, only natural UNaltered can be utilized by the body.

Are You Aware of the Toxins in Your Vitamins?

What is the World's Greatest Con Job - #3 - Test your Vitamins

Is there a difference between types of vitamins?  Most definitely!  Is there a way to determine these differences?  Most definitely! The purpose of this series of posts is to bring some understanding to the choices we have when purchasing vitamins.  Synthetic vitamins act like drugs in the body and they are NEVER vitamins and NEVER good for you.  Yet, we blindly accept what the manufacturers tell us -- a lie.

First of all, let's recap last week's post.  There are three types of vitamins:  synthetic, natural altered and natural unaltered.

This is the very basic part of deciding what vitamins to buy and there are many other factors that come into play.  Even if the average consumer knows of the three different types there are to choose from, how do you determine which is which?  If you have not read the first post please do so here. It explains the difference.

Feeling Good Every Day is Actually an Option

Do you enjoy downtime when you feel sick?  Miss work because of a cold or the flu?  Lack of energy?  Imagine what it is like to wake up every morning and feel good every SINGLE day?

My daughter told me a few years ago that she has zero memory of her mom ever being sick or tired.  I hadn't really thought about it but it is true.  Every day I feel great - I work hard, am rarely tired, eat what I like and never get sick.  

As a health coach for the past 30 plus years, I have been helping people reach their health goals and build a strong immune system.  It is possible.  And not that difficult!