What is the World's Greatest Con Job - #2 - Test your Vitamins

Is there a difference between types of vitamins?  Most definitely!  Is there a way to determine these differences?  Most definitely! The purpose of this series of posts is to bring some understanding to the choices you have when purchasing vitamins.

First of all, let's recap last week's post.  There are three types of vitamins:  synthetic, natural altered and natural unaltered.

This is the very basic part of deciding what vitamins to buy and there are many other factors that come into play.  Even if the average consumer knows of the three different types there are to choose from, how do you determine which is which?  If you have not read the first post please do so here. It explains the difference.

What is the World's Greatest Con Job?

Last week I was asked to be on a National television show to talk about skin and how to avoid getting those awful brown aging spots.  It is always exciting to share secrets to improve health - inside and out!

At my age, many people expect to have skin issues. Dry rough skin. Skin that has lost its elasticity.  Those fine line wrinkles and those not so fine ones.  Skin that has become transparent and lost its luster.  Skin that bruises easily.  Aging spots.

Then there is our hair.  Thinning hair.  Dry, limp, dull hair.  Hair falling out.  Flaky scalp.  

Any of these sound familiar?

These are some simple signs of aging we all expect and are not surprised when they occur. We slap on creams and lotions or have laser treatment in an effort to prevent/cover-up the inevitable. We buy the most expensive shampoo and conditioner thinking they should be superior.  The whole process becomes a workout and rarely produces the long-lasting results we were hoping to achieve.

Love at First Sight - Can it Last?

I saw him on the other side of the rink and wondered how to approach him.   He had been the guest speaker at my church that Sunday; I was smitten.  

It was announced there would be a roller skating party for the youth on Saturday night and I attended in hopes he would be there.  He seemed quiet and reserved.  I was all over-the-place bubbly but I was drawn to him.

Eventually I got up the nerve to skate a little closer to him and say "Hi, I'm Carol."  He smiled, nodded and sped off.  

Did I say too much?  Did I scare him off?  What was it about this guy I found so appealing? He was in his twenties and balding but extremely good looking with the biggest, softest brown eyes.