Last week I was asked to be on a National television show to talk about skin and how to avoid getting those awful brown aging spots. It is always exciting to share secrets to improve health - inside and out!
At my age, many people expect to have skin issues. Dry rough skin. Skin that has lost its elasticity. Those fine line wrinkles and those not so fine ones. Skin that has become transparent and lost its luster. Skin that bruises easily. Aging spots.
Then there is our hair. Thinning hair. Dry, limp, dull hair. Hair falling out. Flaky scalp.
Any of these sound familiar?
These are some simple signs of aging we all expect and are not surprised when they occur. We slap on creams and lotions or have laser treatment in an effort to prevent/cover-up the inevitable. We buy the most expensive shampoo and conditioner thinking they should be superior. The whole process becomes a workout and rarely produces the long-lasting results we were hoping to achieve.
At my age, many people expect to have skin issues. Dry rough skin. Skin that has lost its elasticity. Those fine line wrinkles and those not so fine ones. Skin that has become transparent and lost its luster. Skin that bruises easily. Aging spots.
Then there is our hair. Thinning hair. Dry, limp, dull hair. Hair falling out. Flaky scalp.
Any of these sound familiar?
These are some simple signs of aging we all expect and are not surprised when they occur. We slap on creams and lotions or have laser treatment in an effort to prevent/cover-up the inevitable. We buy the most expensive shampoo and conditioner thinking they should be superior. The whole process becomes a workout and rarely produces the long-lasting results we were hoping to achieve.