Everyone wants to live longer and we spend a lot of money trying to find the secrets to living a longer life. We buy potions, pills, creams and exercise equipment - all in an effort to maintain or regain our youth. We spend a great deal of our hard earned money to look younger. Some of it works, but most of it does not.
I have six living uncles and aunts and the YOUNGEST is 90 years old. I have always maintained that the harder you work, the younger you feel. Even though TODAY is my (you can guess the number :) birthday, I work harder than I did 25 years ago. I love to be busy which helps me to think younger, act younger and look younger, Yes, longevity runs in my family, but more importantly there are some underlying facts that we put into practice.
What you feed will grow
AND.....
What you starve will die