If someone were to ask you if you 'have it all' or "How happy are you?" do you know how you would answer? Would you answer quickly with "Of course, I'm happy" or would you think about it for a moment and then say "Yes, I am as happy as I could hope to be."
Even when we go through dark times we can focus on the good in our lives; things we are grateful for, and look to better times ahead. The 'attitude of gratitude' buzz on the internet over the past couple years has certainly made more people aware that we need to daily remind ourselves of what is good and positive in our lives.
There are actual Happiness Quizzes you can take online which were developed by psychologists to help you determine your state of mind. Personally, I don't need to take a quiz to read my happiness thermometer.
Even when we go through dark times we can focus on the good in our lives; things we are grateful for, and look to better times ahead. The 'attitude of gratitude' buzz on the internet over the past couple years has certainly made more people aware that we need to daily remind ourselves of what is good and positive in our lives.