4 Ways to Live Longer and Happier

Almost everyone wants to live longer and we spend a lot of money trying to find the secrets to living a longer life. We buy potions, pills, creams, and exercise equipment - all in an effort to maintain or regain/retain our youth. We spend a great deal of our hard-earned money to look younger. Some of it works, but most of it does not.

Don't Stop

Although longevity runs in my family, I know the reason most of them lived well into their 90s is that they don't stop. As my brother put it, "I'll have time to rest when I die." I  work harder than I did 40 years ago.  I love to be busy which helps me to think younger, act younger, and look younger. And an active brain is much better than the opposite. 

What you feed will grow

AND.....

What you starve will die

20 Things You Promised You Would Never Do

Be honest.  Have you ever said, "I'll never be like that when I get old?"  All of us have fallen short in some form or another by doing the things we swore we would never do.

Most of us made some hard and fast rules when we became parents.

"I will never yell at my children."  Come on, tell us, have you ever yelled at your kids.