Almost everyone wants to live longer and we spend a lot of money trying to find the secrets to living a longer life. We buy potions, pills, creams, and exercise equipment - all in an effort to maintain or regain/retain our youth. We spend a great deal of our hard-earned money to look younger. Some of it works, but most of it does not.
Don't Stop
Although longevity runs in my family, I know the reason most of them lived well into their 90s is that they don't stop. As my brother put it, "I'll have time to rest when I die." I work harder than I did 40 years ago. I love to be busy which helps me to think younger, act younger, and look younger. And an active brain is much better than the opposite.
What you feed will grow
AND.....
What you starve will die